It's not a Diet, It's a Lifestyle

This is the Volume that changed it all. I needed to change my life. I was not happy with my body. I was tired all the time. I had no energy and no strength. That was not fair to my son. So I've lived a clean lifestyle for about a month and it's amazing. My body is completely transforming- i've lost weight and inches and the definition is amazing. I have so much energy and strength. Remember exercise is only 10% and genetics 10%; leaving nutrition which is a whopping %80 of a clean eating lifestyle. So stay away from simple sugars, saturated fats, and basically anything that didn't come straight from the source. I challenge you to change your life!

And the Chase begins!

3.22.10
Tristan took his first steps and is into everything and anything. He's a rebel child and doesn't listen to anything I say. His first word is of course, NO! video's to follow later...

First Haircut

3.13.10
We tried to wait until his first birthday but his hair became way to out of control. Plus we wanted to do it before Jason left for overseas (that date keeps getting moved, but I'm not complaining). It was even more special that his Auntie Dalenna and Godmother could cut it for the first time too!