YMCA

We joined the Y this past month and so far it has been a great experience. Childwatch is by far the greatest benefit over other gyms. I take classes every morning at the Mount Trashmore location and have already seen a great difference in my energy and my body. You can visit any of the locations around the South Hampton Roads Location. After having a baby women struggle with getting their bodies back in shape because they don't have a sitter or time but I challenge you to give the Y a chance. I love it! Here is the video and the website link check it out:

http://www.ymcashr.org/